A space to pause, reflect and choose what comes next

You don’t need to have everything figured out before you begin.
You don’t need the “right story” or the “right problem”.

You only need a willingness to look honestly at what’s shaping your life and relationships — and to explore it with support.

Aletheia Psychology offers psychologist-led coaching for individuals, couples and families across the Netherlands, including Utrecht, Amsterdam, Amersfoort and The Hague.

Different paths. One shared intention: uncovering truth gently and growing from it.

Frequently asked questions - FAQ

Is coaching the same as therapy?

No. Coaching at Aletheia Psychology is psychologist-led, but it is not psychotherapy.

Coaching focuses on present-day challenges, relational patterns and practical change, rather than diagnosis or treatment of mental health disorders.

If at any point therapy would be more appropriate, this will be discussed openly and with care.

Do I need to know which service I want before booking?

Not at all.

The free discovery call exists to explore this together.
You don’t need to choose between individual, couples or family coaching beforehand.

How many sessions do I need?

There is no fixed number.

Some people benefit from a single session for clarity.
Others choose a 6-session package to explore patterns more deeply and create lasting change.

This will always be discussed collaboratively, at your pace.

Who is this coaching for?

This work is for individuals, couples and parents who are:

• emotionally stable enough to engage in reflective work

• curious about understanding themselves and their relationships

• willing to invest time and energy into change

It may not be suitable if you are currently experiencing acute mental health distress in which case appropriate therapeutic support will be recommended.

Are sessions confidential?

Yes.

All sessions are held in accordance with professional and ethical standards for psychologists.
Anything shared remains confidential, within the legal and ethical boundaries of the profession.

Where are sessions held?

Sessions are currently offered online.

We work with clients across the Netherlands, including Utrecht, Amsterdam, Amersfoort and The Hague.

In-person sessions may be available in the future.

Can I switch between services?

Yes.

Many people begin with individual coaching and later explore couples or family dynamics, or vice versa.
The work adapts to your needs as they evolve.

What if I’m unsure or hesitant?

That’s completely normal.

You don’t need certainty to begin only curiosity.
The free discovery call offers a safe, low-pressure way to explore whether this support feels right.